Hello Friends, I’d like to chat a bit about worthiness. I believe it’s something we all struggle with and along my journey I decided to change my mind about some ideas and beliefs that were not serving me. At this time in my life, I now believe that I am worthy simply because I exist. We all came into existence through this seemingly magical process that unfolds perfectly into a tiny human being. All babies are viewed as perfect and beautiful. The only thing necessary for this perfection to thrive is the appropriate fuel – healthy foods, empowering ideas, encouragement, … Continue reading Determine your own worth and value