Practice speaking and living your truth

Hello Friends, We are taught from a very young age to hide our true feelings - be nice, be polite, don't cry, it's not OK to show anger, etc. We walk around wearing masks all the time, afraid to be authentic, afraid of rejection or retaliation, afraid to be an outcast. It's not that we're out there lying, we're simply hiding, or holding back, our true feelings and desires. Then we wonder why we're not happy and not getting what we really want. As I was contemplating this, I decided to try something different: to speak and live my truth [...]

2019-10-30T16:02:38-04:00 Uncategorized|4 Comments