Embracing the blahs
Hello Friends, I'm sure we've all had to contend with the cursed "blahs" at some time in our lives - UGH and YUCKO! blah 1 : silly or pretentious chatter or nonsense; 2 : a feeling of boredom, lethargy, or general dissatisfaction Well friends, I'd love to give you a quick tip or trick to make them scurry away but I don't have one. No, this is one of those experiences that we will go through many times. It can often come upon us during times of change, busyness or when we're overly focused on others and neglecting our own wellbeing. So what's a generally [...]